All Posts By

Jade English

Don’t Just Go Through It, Grow Through It.

A lot of you may look at me at face value and think that I’ve got it all sussed out. Well I’m here to tell you, I don’t. And I think more and more men and women deemed ‘successful’, should be less afraid to come out and show their vulnerabilities, because at the end of the day, who cares? We’re all human. What many of you won’t know is that…

MINDFULNESS: WHY IT’S THE KEY TO A STRONGER, BETTER YOU.

Life can be tough, no matter who you are. We’re all busy rushing, eyes fixed on the task in hand and don’t always give ourselves the space to pause and think about how we are. Sound familiar? As a nation, us Brits constantly try to maintain that ‘stiff upper lip’ and plough on because it’s the ‘done’ thing. And it’s the same in business; if we’re having a particularly challenging…

The Power of Self-Belief.

Have you ever thought that you aren’t good enough to do something? Be it an individual task, job promotion or even starting your own business? Have you ever stopped yourself from taking a risk, or trying something different simply due to the fear of failure? Time and time again the phrase ‘I can’t do that’ has entered my mind, be it years ago when applying for my first job as…

Women are speaking up Worldwide… and it’s about time.

48% of employed women have been sexually harassed at work according to the New Street Journal. The BBC Radio 5 Live Presenter, George Riley, has been suspended from the show following complaints from female members of staff. The Conservative Party staff members have compiled a list of 36 current Tory MPs who have either had affairs with Junior Colleagues or behaved inappropriately towards women, with some even using prostitutes. Yesterday’s…

Instagram

  • Back on our first night just outside of Paris, at the beautiful @lebarnhotel 💚
  • Thank you @nxtep_personal_training for helping me find balance over the last few weeks! 
I think this is probably the first time in my life I’ve pretty much eaten what I want and trained without feeling guilty and still managed to see results. I feel SO much happier and healthier within myself for finally getting the kick up my arse to train again. Thank you thank you thank you - you are THE best!! Can’t recommend @t_fozzy @jkmhackwell @Davi d_bell_1989 and the uber friendly and professional team enough x
  • One of my absolute faves tonight!! @bbcradiomanchester - chatting shit (I mean debating topical issues 👀) for 3 hours really is a lot of fun 🙌🏻🤣 #TheDeadGoodShow
  • 🍴+ 🏍 + @jamesmartinchef = pretty good week.
  • All day brunchin’ ... so happy to have my girls back in the country!! @hiltonella @amybillyelliott @georginatuck @a_stebbs1 @b.e.e_j @msummerscales ❤️ @makeupby.gemm
  • “Your body will be around a lot longer than that expensive handbag. Invest in yourself”. Thank you my legendary PT and friend @jkmhackwell for another fab session this morning! I’ve found getting fit on my own so hard over the last year, trying to balance work and health so I decided to get some help and haven’t looked back! I’m still eating pretty much what I want and although I know that won’t create the ‘quickest’ results, I love how @nxtep_personal_training understand that the lettuce life is not sustainable or fun and I looove how much stronger and healthier I feel! 💪🏻🙌🏻🙋🏼‍♀️Thank you team!!

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